Grom Training

Help your kids excel at their sport and move well for life.

Our Student-Athlete Personal Training sessions and Grom Camp classes are designed to instill a life-long love for moving while promoting better movement patterns, flexibility, and improved posture.

Grom Camp 2nd Spring Semester March 25 - May 7

Mini-Grom Camp (ages 6-8) 
Thursdays 3:00-3:45pm

Grom Camp HP (ages 9-12) 
Wednesdays 3:45-4:45pm with Coach Lisa

Passes:
First Class free!
Season Pass $125
Drop-in $25
Free Season Pass for Maui Fires displaced families

Teen Weightlifting
Saturdays 1pm - we don't have enough for a class so this will be a semi-private session ($40/kid/hour). Please contact info@deep2peak.com / 808.214.8224 to sign up.
Alternative options for our teen weightlifters if you can't make the Saturdays:
All ages- Student Athlete Private Training $80/hour or Semi-Private Training $40/kid/hour up to 3 kids.
Ages 14 and over can join our regular athlete classes - see schedule here.

When signing up below, please use your child’s name and birthdate and whatever contact information you’d like the reminders to go to. Problems? Email info@deep2peak.com with your child’s first and last name, birthdate, best phone number and email address for reminders, payment method, and if you’d like to do the season pass.

Gym Etiquette Reminder!
Grom Camp attendees should come to class prepared with a full water bottle, clothing to move in (including a shirt), and have used the bathroom already. Shoes are optional but if feet are dirty you will need to spend some time in the alley with the hose getting clean before you can come in.

Any attendee who is disruptive or disrespectful during class will get only (1) warning and then be asked to sit out the remainder of class so that others can participate without distraction. No refunds for poor adherence to class rules.

Coaches will be going over the rules at the beginning of every class until they can be adhered to without disruption. 

Sign up for Grom Classes!

Private and small group training for student athletes and sports enthusiasts.

Personal Training Package

For sport-specific training or to overcome chronic issues, we recommend 1-on-1 training with a Personal Trainer. Package can also be used for Massage and Kids Self-Pay Physical Therapy.

Small Group Training Sessions

Grab a friend (or two) and keep motivation high with fun competitions and lots of laughs! Sport-specific programs are available. Please contact us for availability.

Email for Availability

Concussion Program

This program is designed to allow young athletes access to high level concussion management including baseline testing, early intervention in the event of a head injury, and guidance when returning to physical activity.

Learn More

Book an Appointment

The Deep2Peak Experience

  • “I have been going to Deep Relief // Peak Performance ever since I was ten years old. In the six years that I have been going there, I have found a tremendous amount of improvement with strength, mental strength, better eating habits, and have overcome many goals that I had set forth for myself. By training with Deep2Peak from such a young age, I have felt that it has contributed to my overall performance now as a competitive and big wave surfer. I feel a lot more confident with myself knowing that the training that I do in the gym, will benefit me in situations that I have trained for in the gym. By going to a gym with other athletes surrounding me, there is never a shortage of support, and encouragement by them because they only want to see you succeed. I am glad that I have been a part of this amazing gym and that I have been surrounded by amazing people.”

    Ty Simpson-Kane, Big Wave Surfer

  • “Our children have participated in grom camp as well as private sessions with a trainer and we couldn’t be more pleased. The kids (9 and 12 years old) really enjoy the workouts and what they get out of them is immense. They have learned so much about their bodies and movement. Both of them have more energy, better flexibility, more strength and have developed greater confidence. The workouts have helped their athletic development as well as their mental wellbeing.”

    Prouty Famiy

  • “I have been going to Deep Relief // Peak Performance for about five years. In the five years that I have been training at the gym, I have learned and gained many things. I have not only gotten stronger physically but also mentally. I feel that getting stronger physically is great but getting stronger mentally is just as great and Deep2Peak has a great way of doing that. Being an athlete you have to find a way to make sure your body is strong and healthy, making sure you are working other muscles in your body and not overdoing the same muscles. I love working out at Deep2Peak because I always feel great and confident at the end of the work out. Everyone there is so kind and they really push you to do your best while being safe.”

    Chrislyn Simpson-Kane, Pro Surfer